Emerita Sciandra: Actually, you don't need to diet in fact if you want to lose weight, the only diet which really worked for me was wu-yi tea, it can be viewed in the resource box below, they have a handful of free trials left, it has been featured in Reader's Digest and CNN. I lost twenty pounds, it really does work!
Jefferson Sarson: um, i should clearly point out that i'm not looking for a way to lose weight or a diet. i'm in the midst of an argument with my brother :) we're taking bets on which diets people perceive as difficult. he think it's vegan, i say no way! while vegan is restrictive, it doesn't take the level of focus that the longevity diet does. i don't need weightloss advice, thanks...
Karl Samiec: keto dietextreme low carb diet, no more than 25 carbs a day (as few as possible). Very effect, but a short term diet only, not meant to do for over a month or 2.
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